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Biology

Respiration and Gas Exchange

PDF
Matthew Williams
|May 9, 2026|7 min read|
BreathingCSEC BiologyGas ExchangeRespirationSection BSmoking

Aerobic and anaerobic respiration, ATP, the breathing mechanism, gas exchange surfaces, gaseous exchange in plants, and the effects of smoking.

Every living cell needs energy to carry out its processes. Respiration is the set of chemical reactions that releases this energy from food molecules. It should not be confused with breathing — breathing is the physical movement of air in and out of the lungs, while respiration is the biochemical process that happens inside cells.

Aerobic Respiration

Aerobic respiration uses oxygen to break down glucose completely, releasing a large amount of energy. It takes place mainly in the mitochondria.

Word equation:

glucose + oxygen → carbon dioxide + water (+ energy released as ATP)

Balanced chemical equation:

C₆H₁₂O₆ + 6O₂ → 6CO₂ + 6H₂O

ATP

ATP (adenosine triphosphate) is the molecule that transfers energy within cells. When a cell needs energy, ATP is broken down to ADP, releasing usable energy at the site where it is needed. Cells use ATP for:

  • muscle contraction
  • active transport across membranes
  • protein synthesis
  • cell division
  • nerve impulse transmission
  • maintaining body temperature

Aerobic respiration produces far more ATP per glucose molecule than anaerobic respiration.

Anaerobic Respiration

Anaerobic respiration releases energy from glucose without oxygen. The yield of ATP is much lower than aerobic respiration, and waste products accumulate.

In animal muscle cellsIn yeast
Equationglucose → lactic acidglucose → ethanol + carbon dioxide
ATP yieldsmallsmall
Waste productlactic acidethanol + CO₂
Applicationsprinting, heavy exercisebread-making, brewing

During intense exercise, muscles may not receive oxygen quickly enough. Anaerobic respiration provides ATP temporarily, but lactic acid builds up. This causes muscle fatigue and pain. After exercise, extra oxygen is consumed to break down lactic acid — this extra oxygen consumption is called the oxygen debt.

Yeast fermentation is used industrially: carbon dioxide from fermentation makes bread rise, and ethanol produced during fermentation is the basis of alcoholic beverages.

Aerobic vs Anaerobic Comparison

FeatureAerobicAnaerobic
Oxygen requiredyesno
Glucose fully broken downyesno
ATP producedlarge amountsmall amount
Waste productsCO₂ and waterlactic acid (animals) or ethanol + CO₂ (yeast)
Locationmitochondriacytoplasm
Durationsustainedshort-term only

Gas Exchange Surfaces

Gas exchange is the movement of respiratory gases (oxygen and carbon dioxide) between an organism and its environment. For efficient diffusion, gas exchange surfaces share common features:

FeatureWhy it matters
Large surface areaallows more gas to diffuse simultaneously
Thin wallsshort diffusion distance
Moist surfacegases dissolve before diffusing through the membrane
Good blood supply (in animals)maintains steep concentration gradient; carries gases away quickly
Ventilationreplaces stale air to maintain gradient (in air-breathing organisms)

Human Gas Exchange

The Respiratory System

Air passes through: nasal cavity → pharynx → larynx → trachea → bronchi → bronchioles → alveoli.

The trachea has C-shaped rings of cartilage that keep it open. It is lined with ciliated epithelium and mucus-producing goblet cells — cilia sweep mucus and trapped particles upward toward the throat.

The alveoli are the site of gas exchange in the lungs. Each alveolus is a tiny air sac surrounded by capillaries.

Alveolus adaptations for gas exchange

Breathing Mechanism

Breathing is the physical process of moving air into and out of the lungs, controlled by the diaphragm and intercostal muscles.

StageDiaphragmIntercostal musclesChest volumePressureAir movement
Inhalationcontracts (flattens)contract (ribs move up and out)increasesdecreasesair flows in
Exhalationrelaxes (domes up)relax (ribs move down and in)decreasesincreasesair flows out

Air moves from high pressure to low pressure — the same principle as diffusion, but at the level of the whole lung.

Composition of Air

GasInhaledExhaled
Oxygen~21%~16%
Carbon dioxide~0.04%~4%
Nitrogen~78%~78%
Water vapourlow (variable)high (saturated)

The differences reflect gas exchange at the alveoli: oxygen is absorbed and carbon dioxide is added. Nitrogen is not used.

Gas Exchange in Plants

Plants exchange gases through stomata — pores mainly on the lower surface of leaves, controlled by guard cells. Guard cells change shape when they gain or lose water, opening or closing the stomatal pore.

During the day (when photosynthesis is active):

  • CO₂ diffuses in through stomata for photosynthesis
  • O₂ produced by photosynthesis diffuses out
  • Water vapour also diffuses out (transpiration)

At night (no photosynthesis, only respiration):

  • O₂ diffuses in for respiration
  • CO₂ produced by respiration diffuses out

The spongy mesophyll layer has large air spaces that allow gas to circulate between cells before reaching the stomata.

Exam Tip

A common exam question asks whether a plant photosynthesises or respires at night. Plants respire continuously — day and night. During bright daylight, photosynthesis is much faster than respiration, so the net effect is CO₂ uptake. At night there is no photosynthesis, so only respiration occurs.

Effects of Smoking

Tobacco smoke contains hundreds of harmful substances. The three most important for CSEC are nicotine, tar, and carbon monoxide.

SubstanceEffects
Nicotineaddictive; raises heart rate and blood pressure; constricts blood vessels
Tarsettles in airways; contains carcinogens (cancer-causing chemicals); paralyses cilia so mucus accumulates
Carbon monoxidebinds to haemoglobin irreversibly, reducing oxygen-carrying capacity of blood

Smoking-related diseases

DiseaseDescription
Chronic bronchitisinflammation of the airways; excess mucus production; persistent cough; cilia damaged by tar cannot clear mucus
Emphysemaalveoli walls break down; fewer, larger air spaces; greatly reduced surface area; shortness of breath
Lung cancercarcinogens in tar cause uncontrolled cell division in lung tissue
Cardiovascular diseasenicotine and carbon monoxide damage blood vessels and reduce oxygen delivery; increases risk of heart attack and stroke
Remember

Tar damages cilia → mucus builds up → bacteria are not cleared → risk of infection increases. This cycle explains smoker's cough and increased susceptibility to chest infections.

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Human Nutrition and Digestion
Next in syllabus order
Transport in Humans